Strength Training
for Runners

two hour webinar & BONUS RESOURCES


Exclusive coaching Webinar

PRO TIPS // FULL WORKOUTS

webinar
PRESENTER

James Dunne
@KineticRev

Don't miss this exclusive
Online training EVENT

You Will Learn:

How best to incorporate strength training
into your current run training schedule
---------------------
the benefits of the little and often approach
to strength training for runners 
---------------------
How to screen yourself for
functional Weak Links  &  imbalances
---------------------
Strength training strategies for
off-season and during the race season
---------------------
How to build  running specific strength
without developing muscle bulk

---------------------

BONUS MATERIALS
webinar attendees will receive:


Video EXERCISE DEMOs
---------------------
12 Week race SEASON STRENGTH TRAINING PROGRAMME
---------------------
12 WEEK off SEASOn STRENGTH TRAINING PROGRAMME
---------------------
example core training workout
---------------------
SELF SCREENING PROTOCOL GUIDE
---------------------
RUNNING MOBILITY / Flexibility GUIDE

---------------------

Watch NOW
Exclusive Offer:
USUALLY 
£27.99
NOW £7.99
 

GET FULL ACCESS